Calories in California Sushi Roll (8 pieces)
One serving (California Sushi Roll (8 pieces)) · A California Sushi Roll (8 pieces) provides a balanced mix of carbohydrates from rice, some protein from crab or surimi, and healthy fats from avocado. It is a moderate calorie option with some fiber and a moderate sodium content.
Calories
320kcal
Protein
10g
Carbs
50g
Fat
8g
Health score6.5/10
Nutrition details
- Fiber
- 4 g
- Sugar
- 6 g
- Sodium
- 450 mg
- Serving
- California Sushi Roll (8 pieces)
Quick facts
- •Balanced macros
- •Moderate calories
- •Good fiber source
- •Healthy fats from avocado
Compared to: a turkey sandwich
How to burn it off
- •30 min brisk walking
- •20 min cycling
- •15 min jogging
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