Calories in Quarter Pounder with Cheese
One serving (Quarter Pounder with Cheese) · A Quarter Pounder with Cheese is a high-calorie, high-fat, and high-sodium fast food item with moderate protein and carbohydrates. It offers minimal fiber and a notable amount of sugar.
Calories
520kcal
Protein
30g
Carbs
41g
Fat
28g
Health score3/10
Nutrition details
- Fiber
- 3 g
- Sugar
- 10 g
- Sodium
- 1150 mg
- Serving
- Quarter Pounder with Cheese
Quick facts
- •High in calories
- •High in fat
- •High in sodium
- •Moderate protein
- •Moderate carbs
Compared to: 2 slices of pepperoni pizza
How to burn it off
- •60 min brisk walking
- •45 min cycling
- •25 min jogging
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