Calories in Glazed Donut
One serving (One Glazed Donut) · A classic glazed donut is a delicious but calorie-dense treat, high in sugar and fat with minimal nutritional benefits. Enjoy in moderation.
Calories
260kcal
Protein
3g
Carbs
30g
Fat
14g
Health score3/10
Nutrition details
- Fiber
- 1 g
- Sugar
- 15 g
- Sodium
- 210 mg
- Serving
- One Glazed Donut
Quick facts
- •High in sugar
- •High in fat
- •Low in protein
- •Minimal fiber
Compared to: 2 apples
How to burn it off
- •30 min brisk walking
- •15 min cycling
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